Episode 4: Connection + Belonging: Finding Your Squad

In order to find your squad, you must... -self-reflect (stop telling yourself lies that keep you alone and lonely) -admit you want to be considered, comforted, and cared for -open yourself up to new things -recognize that deep and rich love will bring you both joy and pain -keep a circle that is close, straightforward, sharpens you, and is reliable -be willing to be creative in how you develop your tribe -and keep a squad that consists of the following -- the sage -- the cheerleader -- the ride or die -- the accountability partner -- the good time -- the reliable one